Wednesday, 15 October 2014

WHAT IS A VASECTOMY?

By With No comments:
Vasectomy is a permanent contraception of sterilisation for men. This page explains how the vasectomy works and tells you how to get one.

What is a Vasectomy?

Permanent contraception is called sterilisation.
Sperm are made in your testicles (balls) and travel up your vas deferens (tubes) to mix with your semen. These are the tubes that are cut and tied when you have a vasectomy.When a man is sterilised, the operation is called a vasectomy.  When you ejaculate (cum) the fluid or semen from your penis contains sperm.
After a vasectomy there are no sperm in your semen. Your testicles still make sperm but they are absorbed by your body.

Where is it done?

A vasectomy is a simple operation.
It can be done in some of our clinics, doctors’ surgeries or hospitals. The doctor or a vasectomy counsellor will explain the operation and answer questions you or your partner may have.
If you decide to go ahead, an appointment will be made for the operation.

How is it done?

In no-scalpel vasectomy the doctor feels the tubes under the skin and holds them in place with a small clamp.
The doctor makes one tiny puncture with a special instrument. The same instrument is used to gently stretch the opening so the tubes can be reached.
The tube is brought to the surface through the small opening. Different doctors use different techniques but all are designed to ensure the two ends of the cut tubes remain separate.
The second tube is treated in the same way through the same hole. There is very little bleeding with this technique.
No stitches are needed to close the opening, which heals quickly without leaving a scar.

How can I take care of myself after the operation?


You will be given detailed instructions at the time of the operation.
  • You can expect some soreness and bruising for a few days.
  • Plan to stay home and rest.
  • Ask the doctor about pain relief.
  • You can probably return to light work after two days.
  • Avoid heavy lifting, exercise or sexual intercourse for seven to 10 days.
  • You can have sex after two to three days if it is comfortable but remember you still need contraception.

When it the operation effective?


Your partner will not be protected from pregnancy until two semen samples are sperm free.
Your doctor will arrange the tests. They are done three months (or 16 ejaculations whichever comes first) after the vasectomy. Until then you will need to use another method of contraception.

CAN IT AFFECT MY SEXUALITY?

After a vasectomy you will still have erections and orgasms.
You ejaculate about the same amount of semen but it no longer contains sperm.
Your hormones and maleness do not change.
Your sex drive and ability to have sex do not change.
The only change is that you cannot father a child. If you consider your decision carefully and do not feel pressured by anyone, you are unlikely to regret your choice.

Wednesday, 8 October 2014

Advice for Low-risk alcohol drinking

By With No comments:
Low-risk is not no-risk. Even when drinking within low-risk limits, a range of factors can affect your level of risk, including the rate of drinking, your body type or genetic makeup, your gender, existing health problems and if you are young or an older person.

How much?

Reduce your long-term health risks by drinking no more than:
  • two standard drinks a day for women and no more than 10 standard drinks a week
  • three standard drinks a day for men and no more than 15 standard drinks a week
AND at least two alcohol-free days every week.
Reduce your risk of injury on a single occasion of drinking by drinking no more than:
  • four standard drinks for women on any single occasion
  • five standard drinks for men on any single occasion

Advice for parents of children and young people under 18 years

For children and young people under 18 years, not drinking alcohol is the safest option.
  • Those under 15 years of age are at the greatest risk of harm from drinking alcohol and not drinking in this age group is especially important.
  • For young people aged 15 to 17 years, the safest option is to delay drinking for as long as possible.
If 15 to 17 year olds do drink alcohol, they should be supervised, drink infrequently and at levels usually below and never exceeding the adult daily limits.

When not to drink alcohol

There are times and circumstances when you should not drink alcohol. It's advisable not to drink if you:
  • are pregnant or planning to get pregnant
  • are on medication that interacts with alcohol
  • have a condition made worse by drinking alcohol
  • feel unwell, depressed, tired or cold as alcohol could make things worse
  • are about to operate machinery or a vehicle or do anything that is risky or requires skill.​

Tips for low-risk drinking

It is possible to drink at a level that is less risky, while still having fun. There are a number of things you can do to make sure you stay within low-risk levels and don't get to a stage where you are no longer capable of controlling your drinking.
These include:
  • know what a standard drink is
  • keep track of how much you drink - daily and weekly
  • set limits for yourself and stick to them
  • start with non-alcoholic drinks and alternate with alcoholic drinks
  • drink slowly
  • try drinks with a lower alcohol content
  • eat before or while you are drinking
  • never drink and drive
  • be a responsible host
  • talk to your kids about alcohol.